![]() ![]() Construct validity was established using relevant psychosocial and mental health measures, with SDS scores being moderately associated with deficient self-regulation and problematic social media use. Results: The 16-item SDS was best conceptualized in a four-factor model solution comprising attention impulsiveness, online vigilance, emotion regulation, and multitasking. The study was conducted in a sample of British university students ( N = 1,001 M = 21.10 years, SD = 2.77). Method: The present study reports the development and evaluation of the psychometric properties of the Smartphone Distraction Scale (SDS) through exploratory and confirmatory factor analysis, construct validity, gender invariance, and latent mean differences. Research on smartphone distraction and its association with problematic smartphone use is still scarce and there is no available psychometric assessment tool to assess this cognitive and emotive process parsimoniously. Within the attention economy perspective, distraction is increasingly associated with digital technology use, performance impairments and interference with higher-order cognitive processes. 4Psychology Department, Nottingham Trent University, Nottingham, United Kingdomīackground: Distraction is a functional emotion regulation strategy utilized to relieve emotional distress.3Department of Psychology, University of Crete, Rethymnon, Greece.2Department of Organizational Psychology, Birkbeck, University of London, London, United Kingdom.1International Gaming Research Unit, Psychology Department, Nottingham Trent University, Nottingham, United Kingdom.Griffiths 1, Mike Rennoldson 4 and Daria J. They found that regular breaks enhance problem-solving skills significantly, in part by making it easier for workers to sift through their memories in search of relevant clues.Melina A. "People are more successful if we force them to move away from a problem or distract them temporarily," observe the authors of Creativity and the Mind, a landmark text in the psychology and neuroscience of creativity. Musing about something else for a while can clear away the mental detritus, letting us see an issue through fresh eyes, a process that creativity researchers call incubation. We need periodic breaks to relieve our conscious minds of the pressure to perform - pressure that can lock us into a single mode of thinking. Humans weren't designed to maintain a constant focus on assigned tasks. But that betrays an ignorance of the creative process. Studies that accuse social networks of reducing productivity assume that time spent microblogging is time strictly wasted. And social networks are particularly well suited to stoking the creative mind. In fact, regularly stepping back from the project at hand can be essential to success. ![]() ![]() Last year, Nucleus Research warned that Facebook shaves 1.5 percent off total office productivity a Morse survey estimated that on-the-job social networking costs British companies $2.2 billion a year.īut for knowledge workers charged with transforming ideas into products - whether gadgets, code, or even Wired articles - goofing off isn't the enemy. ![]() At least, that's the buzz among efficiency mavens, who seem to spend all their time adding up microblogging's fiscal toll. Your random tweets about Android apps and last night's Glee are stifling the economic recovery. ![]()
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